CARDIO & CORE
$4.99
WHAT YOU GET
- Melt your fat and carve out your core with our fast-paced cardio segments.
- Ten cardio and core exercises and three rounds to work for a total of thirty minutes.
- Progressive decrease in work time to help you keep up the pace without demanding extra breaks.
- Demonstrations of each exercise
- We recommend you to perform this workout first thing in the morning on an empty stomach.
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