30 DAYS TRAINING PLAN COMPILATION

WHAT YOU GET

• All-in-one 30-day Training plan package with 21 different workout plans.
• 30 Days Mobility
• 30 Days Barbell Only
• 30 Days Dumbbell Only
• 30 Days Kettle Bell Only
• 30 Days Anabolic Training
• 30 Days Metabolic Training Without Equipment
• 30 Days Metabolic Training with Equipment
• 30 Days Toner with Weights
• 30 Days Cross Bodybuilding
• 30 Days Functional Training
• 30 Days Yoga & Flexibility
• 30 Days Toner Without Equipment
• 30 Days Full Body with Weights
• 30 Days Resistance Bands Only
• 30 Days Full Body No Weights for Seniors
• 30 Days Low Impact No Equipment
• 30 Days Partner Workout
• 30 Days Beginner CrossFit
• 30 Days Bodyweight CrossFit
• 30 Days Warm Up CrossFit
• 30 Days Kettle Bell CrossFit
• Demonstration of each exercise
• Instructions and recommendation on how to get the best out of each program.