30 DAYS SPECIAL EBOOK

WHAT YOU GET 

Whether you’re a beginner or an advanced fitness enthusiast, this collection of 22 different instructional 30-day programs has something for everyone.
From mobility exercises to barbell-only workouts, kettlebell training, anabolic training, metabolic training with or without equipment, toning with weights, cross bodybuilding, functional training, yoga & flexibility, toning without equipment, full-body workouts with weights, resistance band workouts, and more – we’ve got you covered!
Join us for a month-long fitness journey as we guide you through various training programs designed to improve your strength, agility, and overall fitness. Each training plan is expertly crafted to target specific areas of your body and cater to different fitness levels.
Whether you’re aiming for muscle gain, fat loss, or simply looking to stay fit, flexible and mobile, this eBook, which is packed with expert physical knowledge and nutritional guidance will provide you with the tools needed to achieve your goals.
Don’t worry if you’re a senior or prefer low impact exercises – we have a specialized plan just for you! Plus, we’ve included partner workouts and beginner-friendly CrossFit routines. No matter your preferred training style, there’s something here to challenge and inspire you.